IMMUNE SYSTEM SUPPORT

• Diaphragm Breath Work Instruction - 15 minutes $15
  Learn and safely practice specific techniques to improve the function of the diaphragm muscle, which is the primary lymphatic system pump.
• Lymphatic System Pumping Exercises - 15 minutes $15
  Learn and safely practice Active Joint Range of Motion exercises to encourage the circulation of lymphatic fluid and aid in metabolic waste removal.
• Combined Breath Work and Lymph Pump Exercises - 30 minutes $30
  Includes Diaphragm Breath Work Instruction and Active Joint Range of Motion Instruction to improve the healthy function of the Immune System.
• Manual Lymphatic Drainage Massage - 30 Minutes $30
  Certified Manual Lymphatic Drainage Massage Therapy
• Lymphatic Drainage, Breathwork & Active Range Exercises $55
  Includes Certified Manual Lymphatic Drainage Massage, Diaphragm Breath Work Instruction, Active Range of Motion Exercises, and Instructional information to take home.